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Raisins are ripe and dried fruits of grapes, which are sold in different names in the market according to the type of grapes, drying methods and additives, and like other nuts, they are found all year round.
The fiber in raisins prevents colon cancer and abnormal cell growth, helps control blood sugar in the body, and is useful for treating stomach disorders and constipation.
Consumption of raisins removes lethargy and lethargy from the body and causes the body to lose excess water, strengthens the body, makes the mouth fragrant and is a good source of fiber, antioxidants and energy in the body.
Nutritionists believe that eating a few raisins a day helps strengthen memory and protects people from Alzheimer's disease.
High fiber in raisins also helps lower cholesterol and improve intestinal function. In addition, potassium can be mentioned, which reduces blood pressure and prevents the excretion of body fluids, and is sufficient in raisins.

Raisins are rich in iron, potassium, calcium and B vitamins. On the other hand, raisins have antioxidant properties and prevent cell destruction. Consumption of raisins is beneficial for bone health due to its high calcium content and prevents osteoporosis.

Selenium in raisins is also great for the skin. Raisins also contain amounts of vitamins A and B, which meet the body's need for this vitamin group.

Raisins in Sweet Cocktails

Our Mani Sweet cocktail includes delicious raisins as well as other sweet ingredients. you can find further information by clicking on the link below. Moreover there is a possibility to purchase MANI Sweet snacks in the link below.

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