Antioxidants
Iron
Vitamin C
Snacks
Pack of 65g and 140g
Watching the red fingertips of the hands, after eating large and juicy sour cherries, has a pleasure which you cannot find while picking cherries from garden trees in summer. If you take one, its all over and done, and you surely continue eating the last.
Cherries are extremely high in anti-oxidants called anthocyanins, commonly found in brightly-coloured fruits, which are so important as part of a healthy diet and play a variety of roles, from lowering the risk of heart disease and cancer, to promoting healthy skin and brain cells. There is even evidence to suggest that antioxidants may help prevent dementia and memory-loss.
Ingredients
Nutritional Value in 40 grams
Energy (kcal)
144
Fat Energy (kcal)
0.3
Fat (g)
0.03
Carbohydrate (g)
35
Sugar (g)
21
Protein (g)
1
Fiber (g)
2
Sodium (mg)
80
Salt (g)
0.2